As a Writer,
I aim to create stories that help the reader navigate life a little more healthfully, consciously, and thoughtfully. I love to talk with innovators in the health and wellness spaces, and share their stories.
HEALTH & WELLNESS
- Change Your Lifestyle to Help Prevent Chronic Disease
- Conventional, Integrative, and Functional Medicine: What’s the Difference and Which is Right For You?
- Why Doctors Think Sleep is Underrated
- How to Meditate to Help with Anxiety and Stress
- Use Blue Zone Strategies to Live a Longer & Healthier Life
NUTRITION & SUSTAINABLE AGRICULTURE
- How to Decarbonize Your Diet and Fix Your Relationship With Food
- Improve Your Diet & Carbon Footprint With One Buy
- Is Algae a Low-Key Climate & Nutrition Superhero?
- Stepping Your Way to Health: The Benefit of a Daily Walk
- At-Home Workouts During COVID-19: Featuring Dr. Nick Nwabueze
- 7 Things Yoga Taught Me About Life
- How Exercise Can Help Relieve Your Anxiety
CULTURE & TRENDS
- Mental Health & Coping During COVID-19: Tips from Licensed Therapist Dr. Justin Ross
- What’s Quarantine Like for a Frequent Traveler? An Interview with Champion Surfer Zane Schweitzer
- Many Americans Struggle to Find a Doctor They Trust, Especially in Minority Communities
- How to Use Microsteps to Achieve Any Goal